Lil on Life

Lil on Life Podcast

”Lil on Life” is an engaging podcast hosted by behavioural neuroscientist, health and safety professional and ICF ACC certified coach Lilian Riad-Allen, who shares personal stories and insightful reflections on topics like ”triggers” and ”purpose”. With authenticity and vulnerability, Lil shares a journey of self-discovery, emphasizing the importance of building a positive relationship with oneself. Join Lil for a thought-provoking exploration of life’s nuances, growth, and the pursuit of a purposeful existence.

Categories: Education

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Lil starts this practice with responses to listener questions focused around a topic we all face: setting boundaries during tough talks. From there, the focus of this episode is around creating strategies to support ourselves with concrete ways to go about getting support despite discomfort _____________________________________________ Lil on Life podcast is produced by Brando & co. You can find his work on Instagram @brandonallen. Lil on Life is a big B and little Elle collaboration.

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Opinions expressed in this podcast are my own and may not reflect those of my employers.

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