Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Categories: Health
Add to My List
Listen to the last episode:
Previous episodes
-
504 - Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 Hour Thu, 26 Oct 2023
-
503 - Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing Fri, 22 Sep 2023
-
502 - Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 Hour Wed, 20 Sep 2023
-
501 - Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour Mon, 18 Sep 2023
-
500 - Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts Fri, 15 Sep 2023
-
499 - Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 Hour Wed, 13 Sep 2023
-
498 - Tranquil Ambient Music for Sleep, Meditation, Relaxation, Focus, Reading, Working and Inner Peace - 1 Hour Mon, 11 Sep 2023
-
497 - Relaxing Beautiful Piano Music for Sleep, Calm Mind, Self Care, Reading, Studying, Focusing - 1 Hour Fri, 08 Sep 2023
-
496 - Meditative Ambient Music with Calming Cello and Relaxing Soundscapes for Anxiety Relief, Self Care, Sleep, Meditation and Focus - 1 Hour Wed, 06 Sep 2023
-
494 - Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 Hour Wed, 30 Aug 2023
-
493 - Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 Hour Mon, 28 Aug 2023
-
492 - Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 Hour Fri, 25 Aug 2023
-
490 - Soft Relaxing Piano Music for Sleep, Calm Mind, Inner Peace, Reading, Studying and Self Care - 1 Hour Mon, 21 Aug 2023
-
489 - Binaural Beats - Beta Waves for Calm Mind, Focus, Creativity, Flow State - 1 Hour Fri, 18 Aug 2023
-
488 - Sleep Music Sound - Peaceful Ambient Tones for Relaxation, Deep Sleep, Meditation, Mindfulness, Self Care - 1 Hour Wed, 16 Aug 2023
-
487 - Solfeggio Frequency Ambient Sound at 741 Hz - Ambient Music for Sleep, Relaxation, Meditation Mon, 14 Aug 2023
-
486 - Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 Hour Fri, 11 Aug 2023
-
485 - Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 Hour Wed, 09 Aug 2023
-
484 - Binaural Beats - Beta State Waves for Focus, Self Care, Meditation, Peaceful Thoughts, Relaxation - 1 Hour Mon, 07 Aug 2023
-
483 - Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 Hour Fri, 04 Aug 2023
-
482 - Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour Wed, 02 Aug 2023
-
481 - Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 Hour Mon, 31 Jul 2023
-
480 - Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour Fri, 28 Jul 2023
-
479 - Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 Hour Wed, 26 Jul 2023
-
478 - White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 Hour Mon, 24 Jul 2023
-
477 - Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour Fri, 21 Jul 2023
-
476 - Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 Hour Wed, 19 Jul 2023
-
475 - Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 Hour Mon, 17 Jul 2023
-
474 - Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours Fri, 14 Jul 2023
-
473 - Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 2 Hours Wed, 12 Jul 2023
-
472 - Calming Ambient Music Sound for Self Care, Sleep, Relaxation, Anxiety Relief and Mindfulness Mon, 10 Jul 2023
-
471 - Relaxing Ocean Waves on Tropical Beach - Blissful Waves for Sleep and Calming the Mind - 1 Hour Fri, 07 Jul 2023
-
470 - Sound Machine Sleep Noise - Brown Noise Ambience for Relaxation, Deep Sleep, Healing, and Peaceful Thoughts Wed, 05 Jul 2023
-
469 - Soft and Relaxing Binaural Beats Gamma Wave Ambient Music for Sleep, Meditation, Anxiety Relief and Self Care Mon, 03 Jul 2023
-
468 - Beautiful Peaceful Piano Music with Calming Birds and Outdoor Ambience for Sleep, Focus, Relaxation, Studying Fri, 30 Jun 2023
-
467 - Meditative Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Meditation, Sleep, Relaxation, Self Care - 1 Hour Wed, 28 Jun 2023
-
466 - Calm Relaxing Ocean Waves by the Shoreline - Sleep Waves for Restful Deep Sleep and Anxiety Relief Mon, 26 Jun 2023
-
465 - Piano Music for Sleep, Relaxation, Anxiety Relief, Focus, Work, Study - Soothing and Melodic Piano 1 Hour Fri, 23 Jun 2023
-
464 - Calming and Tranquil Meditation Music with Soothing Ambient Tones for Relaxation, Meditation, Sleep, Self Care - 1 Hour Wed, 21 Jun 2023
-
463 - Nature Sound for Relaxation - Rain Sound for Calming the Mind, Peaceful Thoughts, Self Care and Sleep - 1 Hour Mon, 19 Jun 2023
-
462 - Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self Care Fri, 16 Jun 2023
-
461 - 528 Hz Relaxation Sound - Ambient Music Soundscape with Soothing Melodies for Deep Sleep, Meditation, Mindfulness and Self Care Wed, 14 Jun 2023
-
460 - Sleep Sound - Brown Noise Sleep Machine Sound for Pure Relaxation, Calm Mind, Deep Sleep Mon, 12 Jun 2023
-
459 - Piano Music with Soothing Nature Ambience - Relaxation Sound for Focus, Meditation, Sleep and Mindfulness - 1 Hour Fri, 09 Jun 2023
-
458 - Calming Birds by a Brook - Relaxing Nature Sound for Sleep, Mindfulness, and Inner Tranquility - 1 Hour Wed, 07 Jun 2023
-
457 - Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness Mon, 05 Jun 2023
-
456 - Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, Healing Fri, 02 Jun 2023
-
455 - 432 Hz Ambient Soundscape with Calming Music, Distant Nature Sounds, and Beautiful Tones for Relaxation and Meditation Wed, 31 May 2023
-
454 - Ambient Music with Steady Calming Percussive Beat for Meditation, Focus, Relaxation, Peaceful Thoughts 1 Hour Mon, 29 May 2023
-
453 - Soothing River Sound - Water Flowing Clearly and Consistently in Nature for Relaxation, Sleep, and Self Care Fri, 26 May 2023
Show more episodes
5